Daily WOD

August 7, 2016

08/08/2016

Sammamish CrossFit – CrossFit Weightlifting Clean (12 min EMOM) 5 […]
August 4, 2016

08/05/2016

Sammamish CrossFit – CrossFit Weightlifting Deadlift (16 min EMOM) Odd […]
August 3, 2016

08/04/2016

Sammamish CrossFit – CrossFit Weightlifting Bench Press (16 min EMOM) […]
August 2, 2016

08/03/2016

Sammamish CrossFit – CrossFit Weightlifting Back Squat (16 min EMOM) […]