Daily WOD

August 18, 2016

08/18/2016

Sammamish CrossFit – CrossFit Weightlifting Incline Bench Press (8 x […]
August 17, 2016

08/17/2016

Sammamish CrossFit – CrossFit Weightlifting Sumo Deadlift (8×3 @ 70%) […]
August 16, 2016

08/17/2016

Sammamish CrossFit – CrossFit Weightlifting Sumo Deadlift (8×3 @ 70%) […]
August 14, 2016

08/15/2016

Sammamish CrossFit – CrossFit Metcon The CrossFit Total (Total Weight)