Daily WOD

August 31, 2016

08/31/2016

Sammamish CrossFit – CrossFit Weightlifting Snatch (3@ 60%, 2@ 70%, […]
August 30, 2016

08/30/2016

Sammamish CrossFit – CrossFit Weightlifting Bench Press (4 x 3 […]
August 29, 2016

08/29/2016

Sammamish CrossFit – CrossFit Weightlifting Back Squat (4 x 3 […]
August 19, 2016

08/19/2016

Sammamish CrossFit – CrossFit Weightlifting Back Squat (8×3 @ 70%) […]