Daily WOD

September 13, 2014

9/13/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
September 12, 2014

9/12/2014

Sammamish CrossFit – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: […]
September 11, 2014

09/11/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused #2 (No Measure) […]
September 10, 2014

09/10/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]