Daily WOD

October 22, 2014

10/22/2014

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
October 21, 2014

10/21/2014

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
October 20, 2014

10/20/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
October 17, 2014

10/17/2014

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warm-up […]