Daily WOD

December 18, 2014

12/18/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
December 17, 2014

12/17/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
December 16, 2014

12/16/2014

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
December 15, 2014

12/15/2014

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]