Daily WOD

January 17, 2015

1/17/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
January 16, 2015

1/16/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
January 15, 2015

1/15/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
January 14, 2015

1/14/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]