Daily WOD

June 16, 2015

06/16/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
June 15, 2015

06/15/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
June 13, 2015

06/13/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
June 12, 2015

06/12/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]