Daily WOD

June 19, 2015

06/19/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
June 18, 2015

06/18/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
June 17, 2015

06/17/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
June 16, 2015

06/16/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]