Daily WOD

August 14, 2015

08/14/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
August 13, 2015

08/13/2015

Sammamish CrossFit – CrossFit Warm-up Shoulder Focused Warm-up (No Measure) […]
August 12, 2015

08/12/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]
August 11, 2015

08/11/2015

Sammamish CrossFit – CrossFit Warm-up Hip / Posterior Chain Warmup […]